The Bad Jiu-Jitsu Podcast

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The Bad Jiu-Jitsu Podcast is a lighthearted and self-deprecating show hosted by Sean (blue belt) and Martyn (white belt), who train at Henshall BJJ in Manchester under black belt Steve Henshall.

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A man with glasses and a beard wearing a colorful floral-patterned gi with a blue belt, standing in front of a background with the text 'SEAN PAUL VELLA BAD' and a faint domino design.
Man in Brazilian Jiu Jitsu gi standing smiling with a white belt, background with the words 'BAD' in red and 'MARTYNAS JARYCNAS' in black.

Meet the Hosts

Follow along with our hosts, Martyn and Sean, as they take on the gentle art one bad take at a time.

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